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Fre: Tabata Animal

Fredagens tabata gick i djurens tecken. Spindlar, apor, krabbor mm

Riktigt mördande tungt..:-)

 

Tabata Animal

Warmup: 8 min

 

Apewalk side

Crabwalk

Beastwalk

Grasshopper broadjumps

Spider pushups

Inchworm rev-   toes to ceiling

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Posted by on Oct 12, 2013 in Workout | 0 comments

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